CBD vs. CBG: A Deeper Dive into Wellness

Ever felt stressed, anxious, or just off? You’re not alone. Many people are turning to natural solutions to feel better, and two compounds from the cannabis plant have been getting a lot of buzz lately: CBD (cannabidiol) and CBG (cannabigerol). These two cannabinoids may offer unique benefits, but they’re not the same. Let’s break down what they are and how they could potentially support your wellness.

What’s the Buzz About?

CBD and CBG are both non-psychoactive cannabinoids found in cannabis. This means neither will get you “high,” but both can interact with the body’s endocannabinoid system (ECS)—a network of receptors that helps regulate things like mood, sleep, pain, and inflammation.

While research is still underway, people are already incorporating CBD and CBG into their routines for various reasons. Here’s a closer look at each.

CBD: Your Calm Companion

CBD is probably the more familiar of the two. It’s been around for a while and has made a name for itself thanks to its potential to support relaxation and overall wellness.

What could CBD help with?

• Stress Relief: Many people use CBD to help with stress and anxiety. It may help calm the mind, but more research is needed to fully understand how it works. (Steenkamp, Manzanares & Marmar, 2015)
• Better Sleep: If you have trouble winding down, CBD might help promote relaxation and improve sleep quality. (Kisiolek, Flores, Ramani, Butler, Haughian, Stewart, 2023)
• Pain & Inflammation: Some people use CBD to ease discomfort or manage inflammation, especially in conditions like joint pain or sore muscles.

Why people choose CBD:

CBD is widely available in oils, gummies, capsules, and more. It’s well-tolerated by most and has become a popular choice for supporting a calm, balanced state of mind.

CBG: The Versatile Wellness Wonder

While CBD has taken center stage, CBG is making its move as a potential wellness powerhouse. Often called the “mother of cannabinoids,” CBG is the precursor from which both CBD and THC are formed in cannabis.

Though it’s found in smaller amounts in most cannabis plants, research is starting to reveal some exciting possibilities.

Why people are interested in CBG:

CBG is an up-and-coming cannabinoid, and while it’s not as widely available as CBD, it’s gaining attention for its potential versatility in supporting a range of wellness goals.

Which One’s Right for You?

So, how do you decide which cannabinoid to try? It really depends on what you’re hoping to achieve.

• Try CBD if you’re looking for stress relief, better sleep, or a natural way to support pain management. It’s been more extensively researched and widely used for overall relaxation.

Some of the top picks at Potherb Cannabis are WholeHemp’s Full Spectrum CBD Oil and WholeHemp + Abide’s Topical CBD cream along with a plethora of other CBD products that offer numerous methods of consumption. There are edibles, drinks, oils and Topicals so take your pick.

Explore CBD at Potherb, Mississauga, here.

• Try CBG if you’re interested in supporting brain health, managing inflammation, or possibly boosting your mood. CBG is still being studied, but early results are promising.

CBG being new to the recreational market does limit the options a bit, however, Potherb has you covered with a variety in Edible and Drinks. Our top pick is General Admission’s Strawberry Kiwi Gummies that offer the highly sought after 1:1 balanced ratio of THC and CBG.

Some people even choose to use both CBD and CBG together, as they might work better in combination. This is called the entourage effect, where different cannabinoids work together for a more powerful result. A great way to experiment with the effects of these cannabinoids is through the Pearls. Take your pick or mix and match, the possibilities are quite exciting. Here’s Pearls at Potherb.

Whether you’re in Etobicoke or Mississauga, Potherb Cannabis is here to satiate your curiosity of the cannabinoids.